Wednesday, April 13, 2011

Colon cancer and fish oil

The subject of fish oil and cancer, gets all the attention. No surprise there because cancer is one of the deadliest types of cancer. The bad thing about this type of cancer that you may not even realize you have until, well, it's already in the last part.
What seemed to surprise many people is the role of fish oil in the prevention and possible treatment of cancer. You know that this oil can greatly assist in maintaining a healthy heart and talent, but you probably never imagined that this same oil could have an impact on colon cancer, as well. Actually, not just cancer that can benefit from fish oil, but also of cancer involving the lungs, kidneys and skin.
No convincing studies on fish oil and cancer yet, but most researchers, scientists and gurus agree that the health of omega-3 fatty acids in fish oil are responsible for the decreased incidence of cancer in people exposed fish oil. This is because this type of fatty acids, anti-inflammatory, and everyone knows that with cancer, there is usually some form of inflammation occurs. Simply put, by reducing inflammation, omega-3 keeps the cancer from progressing and prevents the development of new cancer cells.
It usually follows that the fatter fish, the more abundant is the content of omega-3 fatty acids. However, before you go out in the deep blue sea, in search of fish oiliest, here is a really important to know - some fish contaminated with mercury, lead and other toxic substances. This is not the case half a century ago, not to say that the consumption of fish in large quantities is not encouraged. Do not worry, there is an alternative to it and it comes in the form of supplements.
Yes, omega-3 supplements fish abound in the market today, but many of them are not of high quality so you should be extra careful, otherwise you'll end up with a product that very little benefit health, if applicable at all. Do not always go for cheaper supplements, though more expensive does not necessarily equal quality, either. There are some things you need to make sure. One is that the supplement is distilled, secondly, an increase passed by molecular distillation, a process to remove toxins from the fish. When these two elements increase, you are assured of a highly effective product.
If you're having trouble making your decision, see the supplement of choice for a product. Not entirely dependent on the review website listed on the product itself as it may be inflated. Instead, double check the information by visiting other 3rd party review sites, or by doing a random search for customer testimonials.

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